Shame

Shame

This morning I was going through my online health and fitness accountability group and reading responses from my clients for some of the questions I had asked them. 
And one thing REALLY stood out to me. The SHAME that women feel at the beginning of their journey. 

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The Stories We Tell Ourselves

The Stories We Tell Ourselves

One of the things I struggle with the most in my life is self-doubt, AND not believing that I deserve good things in my life. 
Don't ask me why, I can't explain it. But what I DO know, is that I MUST get past the false stories I tell myself, about myself, if I want to accomplish MORE in my life, and truly help more people.

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We never fail until we TOTALLY quit!!

We never fail until we TOTALLY quit!!

So I am the last person awake in the campsite tonight. I am ALWAYS the last one up.

It got me to thinking about how I used to always be the last person doing drugs when everyone else was done. I always wanted the last line.

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Start Loving The Shit Out of Yourself!!

Start Loving The Shit Out of Yourself!!

I shared this on our Facebook this past weekend but I felt like it was too important to get "lost" there. 

Sunday July 17th, 2016

Yesterday I was feeling so empowered and then today, I got knocked down... HARD.

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You are BEAUTIFUL, just the way you are!

You are BEAUTIFUL, just the way you are!

This image is me. Me at the age of 10,11,12,13,14,15,16.....30.
This image is so many of us. This image is all of us who thought we weren't worthy because we don't naturally look like supermodels or movie stars, or even the pretty girl next store. For those of us who rebel against conventional beauty because we know we can never be that, we can never fit that mold. This is for every girl that has spent time hating herself, and hating the reflection that looks back at her in the mirror.

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